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| Monday Morning |
9.45 - 10.45 | Pilates Mat Work | Tanya |
| 9.45 - 10.45 | Reformers | Helen | |
| 10.45 - 11.45 | Pilates Mat Work (s)* | Tanya | |
| 10.45 - 11.45 | Reformers | Helen / Tanya | |
| Monday Evening |
18.30 - 19.30 | Pliates and Swiss Ball | Tanya |
| 19.40 - 20.40 | Pilates, Swiss Ball and Skipping | Tanya | |
| Tuesday Morning |
9.15 - 10.00 | MBT Skip, Step, Squat... | Tanya |
| 10.00 - 11.00 | Pilates Mat Work | Tanya | |
| 10.00 - 11.00 | Beginners Pilates (s) | Sue | |
| 11.00 - 12.00 | Pilates Mat Work (s) | Tanya | |
| Tuesday Evening |
18.00 - 18.50 | Pilates Mat Work | Tanya |
| 18.55 - 19.55 | Pilates Mat Work | Tanya | |
| Wednesday Morning |
10.00 - 11.00 | Pilates and Swiss Ball | Tanya |
| 11.00 - 12.00 | Reformers | Tanya | |
| Wednesday Evening |
18.30 - 19.30 | Pilates Mat Work | Tanya |
| 18.30 - 19.30 | Reformers | Emma | |
| 19.40 - 20.40 | Pilates Mat Work | Tanya | |
| 19.40 - 20.40 | Reformers | Emma | |
| Thursday Morning |
9.15 - 10.00 | MBT Skip, Step, Squat... | Tanya |
| 10.00 - 11.00 | Pilates Mat Work | Helen | |
| 11.00 - 12.00 | Reformers | Helen | |
| Thursday Evening |
17.20 - 18.20 | Reformers | Tanya / Helen |
| 18.30 - 19.30 | Pilates Mat Work | Tanya / Helen | |
| 19.40 - 20.40 | Pilates Mat Work | Tanya / Helen | |
| Friday | 9.30 - 10.30 | Pilates Matwork (s) | |
| Saturday | 9.30 - 10.30 | Reformers | Tanya / Helen |
| 10.30 - 11.30 | Reformers | Tanya / Helen | |
| * (s) = seasonal class. Contact Tanya for current information. | |||
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MBT Skip, Step, Squat... offers a brilliant cardiovascular workout that still places great emphasis on the
alignment of joints and the spine. This is an all over conditioning class, and is accessible to beginners and above. Its great fun getting sweaty and fit - come and give it a try!
NB This class is the perfect preparation for skiing!