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| Monday Morning |
9.45 - 10.45 | Pilates Mat Work | Tanya |
| 9.45 - 10.45 | Reformers | Helen | |
| 10.45 - 11.45 | Pilates Mat Work (s)* | Tanya | |
| 10.45 - 11.45 | Reformers | Helen / Tanya | |
| Monday Evening |
18.30 - 19.30 | Pliates and Swiss Ball | Tanya |
| 19.40 - 20.40 | Pilates, Swiss Ball and Skipping | Tanya | |
| Tuesday Morning |
9.15 - 10.00 | MBT Skip, Step, Squat... | Tanya |
| 10.00 - 11.00 | Pilates Mat Work | Tanya | |
| 10.00 - 11.00 | Beginners Pilates (s) | Sue | |
| 11.00 - 12.00 | Pilates Mat Work (s) | Tanya | |
| Tuesday Evening |
18.00 - 18.50 | Pilates Mat Work | Tanya |
| 18.55 - 19.55 | Pilates Mat Work | Tanya | |
| Wednesday Morning |
10.00 - 11.00 | Pilates and Swiss Ball | Tanya |
| 11.00 - 12.00 | Reformers | Tanya | |
| Wednesday Evening |
18.30 - 19.30 | Pilates Mat Work | Tanya |
| 18.30 - 19.30 | Reformers | Emma | |
| 19.40 - 20.40 | Pilates Mat Work | Tanya | |
| 19.40 - 20.40 | Reformers | Emma | |
| Thursday Morning |
9.15 - 10.00 | MBT Skip, Step, Squat... | Tanya |
| 10.00 - 11.00 | Pilates Mat Work | Helen | |
| 11.00 - 12.00 | Reformers | Helen | |
| Thursday Evening |
17.20 - 18.20 | Reformers | Tanya / Helen |
| 18.30 - 19.30 | Pilates Mat Work | Tanya / Helen | |
| 19.40 - 20.40 | Pilates Mat Work | Tanya / Helen | |
| Friday | 9.30 - 10.30 | Pilates Matwork (s) | |
| Saturday | 9.30 - 10.30 | Reformers | Tanya / Helen |
| 10.30 - 11.30 | Reformers | Tanya / Helen | |
| * (s) = seasonal class. Contact Tanya for current information. | |||
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Well Known in the Warrington area, Helen has a wide range of experience in providing
exercise sessions to improve health and fitness.
Currently she is teaching a range of Pilates based sessions from the Studio.
Helen is our technician; you can expect absolute accuracy in her exercise prescription!