PRODUCTS AVAILABLE
CLASSES
CLASS TIMETABLE
BOOK A CLASS
THE TEAM
THE STUDIO
WHERE TO FIND US
WHAT IS PILATES?
RECOMMENDED LINKS
PRESS
FAQs
| Monday | 10.00 - 11.00 | D01 Pilates Mat Work | Tanya / Helen |
| 11.00 - 12.00 | D02 Reformers | Tanya / Helen | |
| 12.15 - 13.00 | D03 Stretch & Relax | Helen | |
| Tuesday | 9.15 - 10.00 | D04 MBT Step | Tanya |
| 10.00 - 11.00 | D05 Reformers | Helen | |
| 10.00 - 11.00 | D06 Beginners Mat Work | Julia | |
| 11.00 - 12.00 | D07 Swiss Ball | Tanya / Julia | |
| 11.00 - 12.00 | D08 Reformers | Tanya / Julia | |
| 13.00 - 14.00 | D09 Reformers | Tanya / Helen | |
| 13.00 - 14.00 | D10 Pre & Post Natal | Julia / Helen | |
| Wednesday | 10.00 - 11.00 | D11 Swiss Ball | Tanya |
| 10.00 - 11.00 | D12 Reformers | Helen | |
| 11.15 - 12.15 | D13 Reformers | Tanya / Julia | |
| 13.00 - 14.00 | D14 Pre & Post Natal | Helen / Julia | |
| Thursday | 9.15 - 10.00 | D15 MBT Step | Tanya |
| 10.00 - 11.00 | D16 Pilates Mat Work | Tanya / Helen | |
| 11.15 - 12.15 | D17 Reformers | Tanya / Helen | |
| 12.15 - 13.15 | D18 Reformers | Tanya / Helen | |
| Saturday | 9.15 - 10.00 | D19 Reformer Workshop | Tanya / Helen |
| 10.00 - 11.00 | D20 Reformer Workshop | Tanya / Helen | |
 |
 |
Our dedicated Reformer studio is a definite first for Warrington!
Reformers are the original piece of Pilates equipment
used to assist or offer resistance depending on the exercise aims.
Using springs and pulleys, the reformer allows the client to practise
moves that they aren't yet able to achieve on the mat.
Reformer classes offer multi-level teaching as each machine is
adapted specifically for the level of the client.
?all new students complete reformer workshop before joining classes?