MBT shoes | pilates equipment | home tutor

MBT shoes

The increasing popular posture corrective MBT shoe is available in a full range of sizes and styles from the Posture Fitness Studio. MBTs, which work by activating deep stability muscles, are increasingly recognised as offering benefits in three main areas:

Health & Beauty

Relaxed, upright posture
Toned legs, stomach and buttocks
Improved circulation reducing cellulite and varicose veins
Gentle, active rolling instead of repeated shocks and compressions
Well being and active prevention of joint and muscular problems

Sport & Fitness

Optimal performance by improved coordination, power and flexibility
Improved core stability
Optimised running style
Rolljogging, three times more effective than normal jogging
Helps to prevent injury

Medical & Therapy

Treatment of back, hip, leg and feet problems
Naturally corrected posture and gait
Treatment of joint, muscle, ligament and tendon injuries
Improvement in flexibility
Coordination and strength training
Injury prevention

GP's, physiotherapists, osteopaths, chiropractors and Alexander Technique teachers recommend the use of MBTs to successfully help prevent and treat injuries.

Posture Fitness is proud to offer the full range of styles of MBT shoes, many of which are not available on the high street, as well as a complementary expert training session dealing with posture and walking style following your MBT purchase. MBTs are not available online as they need to be individually fitted by a qualified trainer. These revolutionary shoes have to be on your feet for you to understand and feel the benefits... come and try them at the Posture Fitness studio with no obligation.

Shoes cost between £119 - £135.

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MBT shoes
Some of the MBT range available at Posture Fitness


In normal shoes	In MBTs

An actual demonstration of walking styles without and with MBT shoes. Notice the difference in posture and impact on the joints with each step.

Pilates Equipment

Posture Fitness offers a range of pilates and exercise equipment available from the Studio.

Exercise Mat	£15
Foam Roller	£15
Swiss Ball	£15
Foam Block	£5
Resistance Band	£5
Chi Ball	£15

Gift vouchers also available.

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Range of Pilates equipment available from the Posture Fitness Studio

Pilates Home Tutor

Pilates Home Tutor is an audio teaching series developed exclusively for Posture Fitness by Tanya Loxham. There are four levels available, from Beginner to Intermediate level 2, and each CD comes with an easy to follow instructional booklet which clearly illustrates the positions being taught. Each session is taught by Tanya in her unique presentation style with clear, precise descriptions of each exercise position. These CDs are a fantastic tool to use either when you miss your regular class or as an extra workout to supplement your regular Pilates program.

listen here Hear a sample clip (124kb) from the Intermediates 1 CD.

Beginners	If you're new to Pilates	£13
Improvers	If you've done an initial course and want to learn more	£13
Intermediate 1	If you want to step up a level	£13
Intermediate 2	If you're progressing well and are ready to try something different	£13

Price includes p&p (UK Mainland only)

To order, e-mail or call Tanya to register your interest and she will take delivery details and advise you where to send your cheque.

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Home Tutor collection
Home Tutor series from Posture Fitness